Blog

The hustle and bustle of the high holiday season is here. For many, this is an additional layer of stress to our busy, full lives. In general, reports indicate that over 40% of Americans report an increase in stress (the bad kind) during this time w…

Introduction In the fast-paced world we live in, finding joy in the little things can sometimes feel like a challenge. However, the latest episode of the "Let's Talk Brain Health" podcast sheds light on a simple, yet powerful, antidote to stress an…

Have you ever purchased an item or decided not to purchase an item, based on its color? This is a common experience for most people. Think about your wardrobe. Consider the color of the car that you drive. Or the color of your dream home. Research h…

It is fall and the high holiday season is here. Thanksgiving straightforwardly reminds us to count our blessings along with all the “thankful” decorative signs and “gratitude” messages that surround us in stores, readings, to…

🧠 November 7, 2024 Neuro Nook (Book Club) Meeting Summary  📖 The Art & Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier by Kasley Killam, MPH  Defining Health In 1946, the World He…

‘Tis the Season The season of gifting is upon us. For most, our gift-giving behavior is at its peak from the end of November through December. While the packages from Black Friday and Cyber Monday may still be making their way to our doorstep…

Background We all became aware of the importance of social connections during the stay-at-home orders in the early days of the pandemic in 2020.  We realized how much our lives revolved around social activities, and we quickly learned how the …

In a recent episode of the "Let's Talk Brain Health" podcast, Dr. Michael Foti, DO, shared his transformative journey and profound insights into mental health, drawing from both his personal experiences and professional expertise. As the Vice Presid…

Background Fall is here and alas, the season of added sugars is upon us. From trick-or-treating on Halloween to Thanksgiving to holiday baking and New Year’s celebrations, it is important to know about the holiday sugar rush and its potential…

Virtual reality (VR) is not just an exciting frontier in gaming and entertainment; it’s poised to revolutionize brain health. In a recent podcast, Amir Bozorgzadeh, CEO and co-founder of Virtuleap, shared his insights into how VR is being harn…