Let's Talk Brain Health! đź§
What can you do today to care for your brain? 🎙 "Let's Talk Brain Health!" is where science meets story. We bring together the world's leading experts—neuroscientists, physicians, psychologists, nutritionists—and the 'lived experience' experts navigating brain health journeys firsthand, to answer the biggest questions about memory, cognition, and dementia prevention. We dive into the brain health science, push the limits of knowledge, and deliver takeaways you can use today. For health enthusiasts, caregivers, clinicians—plus FREE accredited CEs on ALL episodes for select medical providers.
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Unlock Your *Brain* Health Potential
🎙 "Let's Talk Brain Health!" is where science meets story. We bring together the world's leading experts—neuroscientists, physicians, psychologists, nutritionists—and the 'lived experience' experts navigating brain health journeys firsthand, to answer the biggest questions about memory, cognition, and dementia prevention.
We dive into the brain health science, push the limits of knowledge, and deliver takeaways you can use today. For health enthusiasts, caregivers, clinicians—plus FREE accredited CEs on ALL episodes for select medical providers.
New to the podcast? Discover our fan favorites
76
June 24, 2026
Sunlight Is the Unspoken Nutrient: Vision, Light & Brain Health with Dr. Marion Van Horn, PhD
When was the last time you stepped outside and just looked up? Not at your phone. Not at a screen. Just up — at the sky, the light, the world around you. If it has been a while, your brain has noticed. And this week's guest is going to tell you exactly why that matters. In this episode of the Let's Talk Brain Health! Podcast, Dr. Krystal Culler sits down with Dr. Marion Van Horn — neuroscientist, science communicator, and mother of three — for a conversation that will change the way you think
71
April 1, 2026
What Brain Health Experts Are Talking About Right Now: Science Updates from Brain Week 2026
Brain science does not stand still. New research continues to reshape how we think about memory, prevention, nutrition, and lifelong cognitive health. In this special Brain Week 2026 episode of the Let’s Talk Brain Health! Podcast, your hosts brought together a panel of experts across neurology, neuropsychology, nutrition, sensory therapies, and aging science to discuss what is new, what is promising, and what still needs more evidence. This conversation focuses on separating hype from sci
59
Oct. 15, 2025
Supplement Science and Brain Health: Separating Fact from Hype with Dr. Jordan Glenn, Ph.D.
Dive into the world of supplement science for brain health with Dr. Jordan Glenn, PhD. In this episode, we explore the efficacy of various supplements, debunk common myths, and discuss how to make informed, personalized choices for your brain health. Dr. Glenn shares insights from his extensive research in exercise physiology, nutrition, and aging, highlighting key supplements like creatine, omega-3s, and curcumin. Learn about the importance of evidence-based decisions, the role of rigorou
Latest Episodes
82
Oct. 7, 2026
From What Is The Matter With You To What Matters To You: Social Prescribing & Brain Health with Kate (Webb) Berk, BS
What if the most important question in healthcare is not what is the matter with you — but what matters to you? In this episode of the Let's Talk Brain Health! Podcast, Dr. Krystal Culler sits down with Kate (Webb) Berk — community organizer, arts in health consultant, wellness coach, and founder of the Ohio Social Prescribing Collaborative — to explore one of the most exciting and most underrecognized frontiers in brain health: social prescribing. Social prescribing connects people to wha
81
Sept. 2, 2026
Play Your Way to a Stronger Brain: Video Games, Wearables & Brain Health with Dr. Julia Scott, Ph.D.
For a long time, video games and brain health existed in completely separate conversations. Games were entertainment — a guilty pleasure at best, a concern at worst. That is changing. And the science behind that change is more compelling than most people realize. In this episode Dr. Krystal Culler and co-host Dr. Jonathan Artz, MD sit down with Dr. Julia Scott, Ph.D. — neuroscientist, researcher, and co-founder of Gambit Labs — to explore video games and wearable sensors as genuine tools for
80
Aug. 19, 2026
What Is Brain Fog and What Can You Actually Do About It? with Dr. Reza Hosseini Ghomi, MD, MSc
You know something is off. The word you were reaching for is gone. The thought dissolves before you finish it. You read the same sentence three times and still cannot hold onto it. That is brain fog. And in this episode of the Let's Talk Brain Health! Podcast, Dr. Krystal Culler sits down with Dr. Reza Hosseini Ghomi — neuropsychiatrist, biomedical engineer, and serial health-tech founder — to finally give it the language, the science, and the path forward it deserves. Brain fog is one of the
79
Aug. 5, 2026
Your Body Is Talking — Are You Listening? A Brain Care Story of Chronic Pain, Nervous System Health & Recovery with Nora Rodden, MS, MBA
What if the symptoms your body was sending you were trying to tell you something your mind had not yet figured out how to hear? In this episode of the Let's Talk Brain Health! Podcast, Dr. Krystal Culler makes space for a story. Because at the heart of brain health is not just the science— it is the lived experience. The hard seasons. The wisdom that only comes from having walked through something yourself and come out the other side with something worth sharing. Nora Rodden is the Founder an
78
July 22, 2026
More Walking, Less Dementia: What Your Feet Are Telling Your Brain About Health and Longevity with Dr. Courtney Conley, DC & Dr. Milica McDowell, DPT
This podcast episode is a conversation from the Neuro Nook (book club) where Dr. Krystal Culler and co-host Heather Elwell spoke with the authors of the National Bestseller Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity, One Step at a Time — Dr. Courtney Conley, DC and Dr. Milica McDowell, DPT — for a conversation that may likely shift change the way you think about walking. Today, fewer people realize they need to walk each day. What You'll Learn in This Episode 🧠W
77
July 8, 2026
Hardwired for the Negative–But Not Stuck There: the Negativity Bias & The Science of Gratitude with Dr. Diego Salinas, MD, NBC-HWC
Your brain is not working against you. It is working for you — the best way it knows how. But sometimes that wiring gets in the way. In this episode of the Let's Talk Brain Health! Podcast, Dr. Krystal Culler sits down with Dr. Diego Salinas — pediatrician, neuroscientist, and board-certified health and wellness coach — for a rich, practical, and deeply human conversation about two things that are more connected than most people realize: your brain's built-in negativity bias and the science o
About the Hosts
Dr. Krystal L. Culler, DBH, MA
Host of the Let's Talk Brain Health! Podcast & Neuro Nook (Book Club)
Heather Elwell, MS, CCC-SLP
Co-Host of the Neuro Nook (Book Club)
Dr. Jon Artz, MD
Co-Host of the Let's Talk Brain Health! Podcast
