Creative Aging: Dance as a Tool for Brain Health with Madga Kaczmarska, MFA
In this episode, we welcome Magda Kaczmarska, a dance artist, neuropharmacology researcher, and executive director of Dance Stream Projects, a nonprofit that promotes brain health through dance.
Magda shares her journey from neuropharmacology to dance, exploring the overlap between systematic scientific research and artistic expression.
She highlights the benefits of dance for brain health, including its impact on vascular and cognitive functions, mood improvement, and empathy enhancement.
Magda also discusses her innovative dance programs for older adults and people living with dementia, emphasizing the therapeutic value and social connections formed through movement.
Join us as Magda enlightens us on how dance can serve as a powerful tool for lifelong brain health and well-being.
00:00 Introduction to Magda Kaczmarska, MFA
01:13 The Intersection of Dance and Neuroscience
04:36 Mental, Physical, and Social Benefits of Dance
05:50 Dance and Brain Health Research
12:35 Creative Aging Programs for Older Adults
13:31 The Importance of Facilitating Dance Safely
14:44 Stories in the Moment: A Dance Program for Dementia
21:57 Personal Reflections and Success Stories
24:49 Final Thoughts and Recommendations
Resources:
To further explore how dance can benefit your brain health, connect with Magda and her nonprofit Dance Stream Projects.
Explore Magda’s article “Valuing embodiment: insights from dance practice among people living with dementia” online here.
Connect with Madga on LinkedIn to continue the conversation.
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