Essential Oils for Brain Health: Insights From A Clinical Aromatherapist, Patricia Faust, MGS
In this episode of the Let's Talk Brain Health podcast, we are joined by Patricia Faust, a gerontologist specializing in brain health and dementia.
Patricia discusses the intersection of brain aging and aromatherapy, detailing her qualifications and extensive experience in the field.
We explore the different pathways through which essential oils impact brain health and the science behind their therapeutic benefits.
Patricia shares practical advice for those new to aromatherapy, emphasizing the importance of pure, natural oils and education.
Tune in to learn how aromatherapy can improve focus, attention, sleep, and overall cognitive function.
00:00 Introduction to Patricia Faust and Her Expertise
01:04 Patricia's Journey into Aromatherapy
02:41 Understanding Aromatherapy and Its Pathways
05:08 Scientific Evidence Behind Aromatherapy
10:47 Effective Essential Oils for Brain Health
13:48 Practical Applications and Personal Experiences
19:31 Getting Started with Aromatherapy
22:07 Recent Breakthroughs and Final Thoughts
Resources:
- Learn more about Patricia on her My Boomer Brain website
- Explore her book “The Boomer Brain: For Baby Boomers Concerned about Dementia and Alzheimer's” on Amazon
- Explore multiple resources on aromatherapy and a wide variety of health conditions on Amrita’s website
- Learn more about aromatherapy on the National Association of Holistic Aromatherapy’s website
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Patricia Faust, MGS
Clinical Aromatherapist | Founder of My Boomer Brain
Patricia Faust is a gerontologist specializing in brain aging, brain health, brain function, and dementia. She has a Master’s in Gerontological Studies from Miami University in Oxford Ohio. Patricia is certified as a brain health coach and received a certification in Neuroscience and Wellness through Dr. Sarah McKay and the Neuroscience Academy.
My Boomer Brain, founded in 2015, is the vehicle Patricia utilizes to teach, coach, and consult about brain aging, brain health, and living a brain-healthy lifestyle. Her newsletter, My Boomer Brain, has international readership from South Africa, Australia, New Zealand, and throughout Europe and Canada.
Her book, The Boomer Brain, educates boomers on strategies to live a brain-healthy lifestyle and prevent Alzheimer’s and dementia.
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