Chief Executive Officer at Fresh Tri
Dr. Kyra Bobinet, MD, MPH, has passionately pursued and studied the truth about behavior change for nearly three decades as a physician, public health leader, healthcare executive, and behavioral expert.
An award-winning health innovator and thought leader, Dr. Bobinet has an MD from UCSF School of Medicine and an MPH from Harvard University.
She belongs to the Stanford Medical School AIM lab, where she has taught on health behavior change, and is CEO/founder of Fresh Tri, a behavioral software based on the latest neuroscience of habit formation and lasting change.
Her first bestselling book, Well Designed Life, is a collection of globally influential brain science and behavior change.
Dr. Bobinet is an enrolled member of the Leech Lake Band of Ojibwe in Minnesota. She enjoys meditation, horsemanship, and herbalism and lives with her family and animal and plant teachers in the Santa Cruz Mountains.
"The most effective and rewarding path to living our best life requires working with, not against, the brain."
– Kyra Bobinet MD-MPH
This episode of the 'Let's Talk Brain Health' podcast features Dr. Kyra Bobinet, a physician, public health leader, and behavioral science innovator, who discusses her extensive journey and insights into behavior change. Dr. ...