The Lifelong Learner's Guide to Brain Health with LeAnne Stuver, M.Ed. BSN
In this enlightening episode of "Let's Talk Brain Health," we delve into the fascinating world of brain health and lifelong learning with LeAnne Stuver, M.Ed., BSN, a seasoned nurse educator and lifelong brain health advocate. With a background in pediatric nursing and community health education, LeAnne shares her transition from hands-on healthcare to becoming a champion for brain health and wellness for individuals from all walks of life.
LeAnne's journey is a testament to the power of education and its pivotal role in managing chronic diseases. Her passion for teaching and her expertise in health education shine through as she recounts her experiences and the insights gained from working with senior adults in developing and implementing a robust lifelong learning program. The conversation takes a deep dive into the concept of neuroplasticity and its significance in lifelong learning, highlighting how challenging our brains with new experiences can lead to healthier, more vibrant lives.
Listeners will be captivated by LeAnne's anecdotes and her practical advice on embracing lifelong learning. From exploring new hobbies to leveraging technology like podcasts and virtual reality, LeAnne emphasizes the endless opportunities for cognitive enrichment. Her enthusiasm for brain health is infectious, and her message is clear: never stop learning.
This episode is not just an exploration of brain health; it's a call to action. It encourages us to step out of our comfort zones, to learn and grow, and to embrace the journey of lifelong learning for the sake of our brain health. Join us as we uncover the secrets to a brain-healthy lifestyle with LeAnne Stuver, a true advocate for lifelong learning and an inspiration to us all.
NEW! A Kids Book About Brain Health
--- Support this podcast: https://podcasters.spotify.com/pod/show/virtualbrainhealthcenter/support
LeAnne Stuver, M.Ed., BSN
Director of Lifelong Learning
Mind: LeAnne has a master’s degree in education with a focus on health education. She has over twenty years of experience planning and implementing educational programs for adult learners. She is also a registered nurse with 10 years of hospital experience. She has first-hand caregiver experience with her live-in aging parents, helping them to maintain their quality of life despite complex health care needs. She is passionate about educating the community in practical ways they can learn to support their brain health and wellness.
Body: LeAnne walks three miles every morning with a friend. She is also trying to develop a consistent yoga and meditation practice – but this is a work in progress!
Heart: LeAnne loves to read (several different genres) and binge watch television series online (medical, law or family dramas). She and her husband Ron are avid soccer fans, having followed their two adult sons through all levels of youth, high school, and college soccer. Her older son is a local high school assistant soccer coach and her younger son is a professional soccer player – so the journey continues.
New to the podcast? Discover our fan favorites
Unveiling The Habenula: The Neuroscience of Behavior Change with Dr. …
This episode of the 'Let's Talk Brain Health' podcast features Dr. Kyra Bobinet, a physician, public health leader, and behavioral science innovator, who discusses her extensive journey and insights into behavior change. Dr. ...
Revolutionizing Alzheimer's & Brain Health Through Lifestyle Medicine…
Join us in this enlightening episode as we welcome Dr. Dean Ornish , founder of the Preventive Medicine Research Institute and respected Clinical Professor of Medicine. Dr. Ornish shares his groundbreaking research demonstrat...
The MIND Diet: A Revolutionary Approach to Brain Health with Maggie M…
In this episode of Let's Talk Brain Health, expert and culinary-trained dietician Maggie Moon shares her insights into the role of nutrition in supporting brain health. Maggie, who is also an author and a strategic consultant...