Dr. Michael Rucker, Ph.D.

In this episode of the Let's Talk Brain Health podcast, Dr. Michael Rucker, Ph.D. discusses the science of fun and its impact on health and wellness. Mike shares his journey from overemphasizing happiness to exploring fun as a means to live a joyful life despite adversities, emphasizing the concept of 'positive valence' or finding pleasure in the moment. Delving into how fun can redefine one's approach to life and work, Dr. Rucker highlights research on the hedonic flexibility principle and emot...