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Trish Turo MS, NBC-HWC, RYT 500

Trish Turo MS, NBC-HWC, RYT 500 Profile Photo

Brain Health Coach, Educator, & Researcher

Trish Turo MS, NBC-HWC, RYT 500 is an experienced National Board Certified Health & Wellness Coach, Brain Health Educator and Researcher, as well as a Registered Yoga Teacher. She received her Master’s in Health Psychology and has presented at several national conferences, served on national committees, and has spoken on the topic of brain health education in a variety of digital healthcare settings. As a behavioral health leader, she has utilized her skills to support individuals working towards healthy lifestyle changes for over a decade, has coached individuals and groups across a variety of digital health organizations, and recently wrote a book titled, "A Kids Book About Healthy Habits." Trish is passionate about making health, wellness, and well-being accessible to all!

Brain-Based Behavior Change: How to Build Healthy Habits in Daily Life with Trish Turo, MS, NBC-HWC
69
March 5, 2026

Brain-Based Behavior Change: How to Build Healthy Habits in Daily Life with Trish Turo, MS, NBC-HWC

Episode Summary Why is it so difficult to change habits even when you deeply care about the goal? In this episode of the Let’s Talk Brain Health Podcast, Dr. Krystal Culler, DBH, MA, sits down with returning guest Trish Turo, NBC-HWC, health educator/researcher & brain health coach, to explore habits and behavior change through a brain-based lens. Together, they unpack how habits form, why resistance shows up, and what is happening inside the brain when we try to change routines. This conversati...
Get Brain Fit! Understanding Brain Health Coaching with Trish Turo, MS, NBC-HWC
44
Jan. 4, 2025

Get Brain Fit! Understanding Brain Health Coaching with Trish Turo, MS, NBC-HWC

Join us as we welcome Trish Turo, MS, NBC-HWC, a national board-certified health and wellness coach, brain health educator, and researcher, to the Let's Talk Brain Health podcast. In this episode, Trish shares her extensive experience in brain health coaching, highlighting the interconnectedness of mind and body. She discusses the role of brain health coaching in promoting healthy lifestyle changes, preventing cognitive decline, and enhancing overall well-being. Learn how personalized coaching p...